Anger is an intense emotion characterized by antagonism when something has gone wrong, or someone you feel has deliberately done you wrong. It is typically a state of mind, but this may explode due to numerous underlying causes like raised stress levels, childhood trauma, depression, etc. It may result from several circumstances that may lead to outbursts and times of increased stress levels. Anger, one of the most basic emotions, is thought to have a protective purpose as it prepares humans to fight, an essential survival tactic. Anger disorders vary in intensity, but one can quickly identify when anger issues become problematic, mainly due to the noticeable behavioral variations.
CBD has been researched and studied as one of the most effective remedies for assisting with anger management. If you want to buy high-quality CBD products, you can explore https://cbd.co/.
Before understanding why let’s take a closer look at what causes anger issues. Commonly, some people have a much quicker temper than others. As such, anger issues vary in frequency and severity between people. However, it is simple to identify when things are becoming a problem. Suppose the incidences and severity of anger differ and meddle with relations, routine at work, induce recurrent trouble with the higher officials, and mental health problems start emerging; in that case, it can be calculated as a disorder.
Can CBD Help To Control Anger Issues?
The trauma and shock of early childhood abuse often affect how well survivors learn to control their emotions. These problems lead to frequent outbursts of extreme emotions, including anger and rage.
Psychologists also look for chemical imbalances, excluding the external factors that lead to anger. The brain has three catecholamines (CAS), neurotransmitters that regulate certain nervous system functions, like emotions, reasoning, thinking, etc. These CAs are similar, yet each has different parts, and an excess or deficiency in dopamine, epinephrine, and norepinephrine may cause anger disorders.
The ECS or endocannabinoid system was found by scientists in 1990. These comprise the speed at which our bodies metabolize food, absorb vitamins and minerals, and send out the right amounts of CAs needed to control anger and other emotions. Since then, we’ve learned that it plays a massive part in controlling all the roles in the body. The ECS also develops its cannabinoids, with one of them closely relating to CBD. When the body ingests CBD through edibles or tinctures, the ECS uses CBD to adjust any chemical disparities.
Two recent studies indicated how CBD is efficient in lowering stress levels and improving the participants’ cognitive functions. Stress management helps control anger, and CBD has been proven as an active way to manage stress levels. In a 2016 study, researchers found that childhood trauma is reported at a much higher rate in individuals suffering from severe mental disorders, like anger issues.
Research relating to anger problems indicates that CBD can reduce the mental impairment induced by marijuana’s Tetrahydrocannabinol (THC) which promotes aggression caused due to childhood trauma. Studies also show that cannabidiol can inhibit aggressiveness. It does so by promoting the activation of two receptors: the 5-HT1A receptor, responsible for the results of the neurotransmitter serotonin, and the CB1 receptor, responsible for the consequences of endocannabinoids.
Research has indicated that CBD has an advantageous effect on how the basolateral amygdala receptors process fears and anxiety. These receptors are directly behind the fight or flight response within us. Additionally, CBD boosts a positive mood by provoking the receptors in the hippocampus (the emotional control region of the brain) to release comforting chemicals when faced with past trauma.
CBD can reduce norepinephrine and epinephrine, hormones that are associated with intense anger and anxiety. It can also promote homeostasis by reducing excessive adrenaline and therefore decreases a person’s fear, stress, anger, and other symptoms linked with a fight, flight, or freeze state.
In addition to the anger and anxiety-reducing effects, CBD can also relieve depression. A research study in 2016 found that CBD increased serotonin, the happy hormone, in the brain, which produced an antidepressant effect. In another study on social anxiety, some participants were put under social stress while receiving CBD, while others received a placebo. Those participants who consumed CBD had better cognitive functioning and reduced stress levels. On the other hand, the people suffering from it received a placebo and had elevated alert levels.
How Does CBD Help With PTSD?
PTSD, or Post-traumatic stress disorder, is a common mental health condition among patients with a history of childhood trauma. Anger is so dominant in people with PTSD that it is deemed one of the disorder’s hyperarousal symptoms (prevalent mood and life-altering symptoms in which you are constantly angry, paranoid, and irritable).
Recent reviews have notified promising results of CBD treatment of several neuropsychiatric disorders, like PTSD. The research, which began as a possibility found in a study of an animal model of aversive conditioning, received strength through the positive results in tests conducted on humans. Since humans have well-accepted the compound, both possible side effects, and overall safety, CBD is now considered a new therapeutic possibility for treating PTSD.
As observed in mice, recent studies have established the ability of CBD to modify essential aspects of aversive memories in humans and encourage significant improvements in the symptomatology of PTSD. CBD oil has also been successfully utilized in improving nighttime rest.
To conclude, CBD is an incredibly potent natural substance, but not all products are made in the same manner. Before purchasing, always ensure that the product you are thinking of buying is full-spectrum and extracted in a chemical-free process. One of the best appeals of using CBD is that it is completely non-toxic, so making sure that it is as refined as possible will be the key to success. It is best to keep in mind that CBD is not a quick fix and must ideally be consumed as part of a balanced diet combined with exercise, which is also an incredibly effective method of eradicating stress from our lives. Finally, know that it is entirely safe to experiment with dosage. What works for one person might not be enough for another. Therefore, always begin by taking low doses and increasing them until you catch a positive change regarding your anger and stress.